Somatic Coaching

Ready to face the deeper patterns holding you back, emotionally, relationally, and spiritually?

BOOK A VITALITY SESSION
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The Missing Piece to Your Transformation

You have likely achieved success by societies measures. Yet, you sense that something more is possible. You may have tried traditional coaching, therapy, or relied exclusively on intellectual knowledge, only to find that real change never seems to last.

What is Somatic Coaching?

Somatic coaching is a body centered approach to personal development. It helps individuals access greater awareness, choice, and transformation by connecting with the inherent intelligence of their body. In this work, the body is not just something we "have," but something we are.

Sessions often include a blend of verbal inquiry and physical awareness: tracking sensations, adjusting posture, working with breath, guided movement, and touch based techniques.

Clients learn to identify habitual patterns that once served survival, but now prevent full expression. By becoming more present in their body, clients gain access to new possibilities for action, connection, leadership, and healing.

This is where true, sustainable transformation begins.

Your Path to Vitality

While working with me, you will experience a profound shift in your capacity to lead, connect, and live with purpose. You will cultivate:

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Nervous System Regulation

Shift from fight or flight responses to a grounded, centered presence, allowing for clear thinking during stress.

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Emotional Intelligence

Know what you truly feel and how to express it safely and powerfully, transforming reactivity into intentional responses.

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Relational Confidence

Attract or restore authentic intimacy in your most important relationships, fostering deeper connection.

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Spiritual Direction

Come home to God, the Divine, and your deepest Truth, finding peace and purpose beyond external pursuits.

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Embodied Leadership

Lead your life or business with heart and integrity, commanding presence from a place of inner knowing.

Why You Need a Guide

My own growth and success would not have been possible without the support of mentors who have guided me on my professional and personal journey. 

So for me, a personal coach is one of the most valuable investments you can make in life and business. Behavior change is an inner game, and I will help you master the tools necessary to change your world: your business, your relationships, and yourself.

If you are feeling stuck and not getting the results you want, consider the impact of dedicated coaching. Navigating personal growth on your own can be overwhelming. It is challenging to see your own blind spots, the unconscious patterns that hold you back. You do not have to do it alone.

My background in trauma, somatics, and personal development could be the catalyst you need for your own profound growth and lasting success.

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Who I Support

I have been blessed to work intimately with over a hundred heart-centered humans from all walks of life. Dedicated professionals who are seeking a deeper sense of balance and well-being, entrepreneurs passionate about meaningful impact, and family men and women navigating the complexities of modern life.

Each has trusted me to help them rebuild their relationships with themselves, their past, their pain, their potential and their loved ones. 

If you are ready to create meaningful, lasting change in your life, I am here to support you. My clients often arrive having achieved objective success, yet they know a deeper level of mastery and fulfillment is possible.

My Professional Background

With over 5 years of experience in the field of personal development, Andrew’s coaching integrates somatic practices, esoteric philosophy and trauma theory with traditional coaching methods.

Andrew’s recent trainings include an ICF coaching certification through the Strozzi Institute of Somatics & is an Attachment and Somatics certified practitioner through Trauma and Somatics.

He draws from his background in private banking, real estate development, teaching and men’s wellness to support his client’s through the high-functioning burnout, pressure to perform, and constant self-comparison that often live in the shadows of outward success.

He blends Eastern tradition and Western thought in service to your vitality, spiritual balance and unique purpose.

Affiliations

Frequently Asked Questions

  • Therapy often lacks the authentic connection needed to re-pattern your sense of safety and connection in relationship. Because our most important, emotionally charged experiences happened in relationship, they must also be repaired in relationship.

    • Therapy focuses on the diagnosis and treatment of mental health conditions from a clinical perspective.

    • Coaching focuses on possibility, growth, and the future.

    • Both may explore past experiences, emotions, and patterns, and both can support future goals in different ways.

    Coaching and counseling can complement one another. Many clients work with both a therapist and a coach, either in parallel or collaboratively.

    If you’re not sure whether therapy, coaching, or both would be best for you, I invite you to schedule a complimentary 20-minute consult call here.

  • Both approaches support you to understand, integrate and heal the unconscious patterns in your nervous system holding you back.

    Coaching also offers the partnership that empowers you to make new choices.

    • Somatic Therapy often focuses on stress management and trauma resolution.

    • Somatic Coaching can include the above, but goes beyond healing into growth. It emphasizes goal achievement, new habits and embodied transformation, not just regulation.

    Through Somatic Coaching, I guide clients through somatic awareness, opening, and practice — so you can reshape the conditioned tendencies in your body, thoughts, and behaviors that unlock your purpose, power, and presence.

  • While many life coaches focus primarily on mindset and motivation, Somatic Coaching works through the body and nervous system to create change that’s doesn’t just live in your head, but translates into new results in your life.

    Most coaches are not professionally trained or certified in somatic or trauma-informed methods. This means they may only address surface-level symptoms without understanding how those patterns are held in the body.

    Somatic Coaching bridges that gap and helps you change those patterns at their core.

READ CLIENT SERVICE AGREEMENT

Ready to Step Into Your Vitality?

The path to embodied transformation begins with a single, courageous step.

Book your 45-minute Vitality Coaching session via Zoom. This is an opportunity to experience being in control of your emotions and feeling connected to your Vitality.

BOOK A VITALITY SESSION